Domestic abuse can often come with chronic stress, anxiety, depression, fear, shame, or post-traumatic stress disorder (PTSD). Once a survivor suffers from these harms, an abuser might use them to question a survivor’s sanity and further control their access to mental...
In healthy relationships of any kind, both people give and receive relatively equally and retain their own identities. But in codependent relationships, there is an unhealthy relationship with a giver and taker in which the giver relies on their taker to excessively...
How many of us attended the class on how to communicate well with a romantic partner? I’m guessing the answer is close to none of us. It can be extremely difficult to learn to communicate openly, honestly, and kindly with a partner. We all bring a personal history of...
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