WELCOME TO LABYRINTH
The labyrinth was the inspiration for our business name and our mission to help people in our community overcome the barriers to getting treatment and find the path to well-being.
At Labyrinth Psychological Services, we understand what a big difference good mental health treatment can make for children, teens, and adults. If you are struggling or feeling stuck, and you live in Worcester County, we want you to know help is available, treatment does work, and you can take the first step by calling us.
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What To Do When You’re Frustrated
We can get frustrated with ourselves or others from stress or unmet expectations, and when it’s lingers, it can affect our mental health. We may feel angry, anxious, irritable, overwhelmed, or annoyed. We might avoid those who frustrate us, have changes in appetite...
How Do You Name Your Emotions?
How Do You Name Your Emotions? Emotional granularity refers to the ability to accurately describe one's emotions, which means having the vocabulary to name feelings. A better ability to name our emotions generally means better coping and mental health. Other words for...
How To Help Someone With Depression
Feelings of sadness and irritability, loss of energy, lack of focus, changes in sleeping, appetite, and/or hygiene, and loss of interest in what they used to enjoy can indicate depression. If these factors persist longer than two weeks and affect daily life in a...