How To Cope With Addiction

How To Cope With Addiction

When we first turn to an addictive substance or behavior, they may give us temporary relief from physical or emotional pain and/or stress. But once we form a habit over time, the addiction harms us. We crave the substance or behavior, which can include drugs, alcohol....

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Recovery from Addiction

Recovery from Addiction

Addiction gets a bad rap but most of us fall into some type of addictive behavior over the course of our life.  We can become addicted to a substance such as alcohol, marijuana, caffeine or even sugar.  We can also develop what’s called a “process addiction” when we...

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