WELCOME TO LABYRINTH
The labyrinth was the inspiration for our business name and our mission to help people in our community overcome the barriers to getting treatment and find the path to well-being.
At Labyrinth Psychological Services, we understand what a big difference good mental health treatment can make for children, teens, and adults. If you are struggling or feeling stuck, and you live in Worcester County, we want you to know help is available, treatment does work, and you can take the first step by calling us.
BLOG
The Link Between Sleep and Mental Health
After not feeling well rested after sleepless nights, we may be at risk for developing anxiety and depression. Anxiety, depression, and post-traumatic stress disorder (PTSD) can also lead to insomnia by causing racing thoughts, nightmares, or nervous feelings about...
What Is Motivational Interviewing?
When we want to stop a negative behavior, such as reducing use of alcohol or tobacco, increasing exercise, or eating healthily, our motivation to change plays a key role in our success. Motivational interviewing is one technique therapists use to help clients...
How To Reframe Narcissistic Tendencies
Though narcissistic personality disorder (NPD) is likely underdiagnosed due to those with symptoms not seeking professional help, narcissism has become a widely used term used to describe an excessive focus on oneself and one's own needs at others’ expenses. It is the...