If work leaves you feeling stressed, anxious, and depressed from false accusations, sabotage, exclusion, and other intimidating, threatening, and demeaning behaviors, you may experience triggering from childhood trauma as part of the workplace abuse. If you felt unheard and unseen as a child, workplace abuse may bring up past pain. 

In a safe environment, you can begin to process childhood trauma as it relates to current harm while you understand systems that enable workplace abuse. There is hope. You can learn communication techniques that honor your boundaries and values. As you begin to feel heard and understood, you will start to gain clarity on your situation, your past, your needs, and your values. Leaning into your personal power and future while processing your work situation and your childhood will increase your confidence and bring more joy into your life.

Labyrinth Psychological Services offers an affordable telehealth therapy program to address workplace stress and bullying.

Interested in therapy?  Please contact us at (508) 79-7110 or at wehelpyouout@labyrinthpsych.com

Deb Falzoi

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