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Walking a labyrinth is a process that leads to a place of well-being. When you walk a labyrinth, it may feel like you are getting close to your goal and then the path takes an unexpected turn that seems to lead you in the wrong direction. But a labyrinth is not a maze. If you trust the process and stay on the path, you will always arrive eventually at the center.

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WELCOME TO LABYRINTH

The labyrinth was the inspiration for our business name and our mission to help people in our community overcome the barriers to getting treatment and find the path to well-being.

At Labyrinth Psychological Services, we understand what a big difference good mental health treatment can make for children, teens, and adults. If you are struggling or feeling stuck, and you live in Worcester County, we want you to know help is available, treatment does work, and you can take the first step by calling us.

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What Is Motivational Interviewing?

What Is Motivational Interviewing?

When we want to stop a negative behavior, such as reducing use of alcohol or tobacco, increasing exercise, or eating healthily, our motivation to change plays a key role in our success. Motivational interviewing is one technique therapists use to help clients...

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How To Reframe Narcissistic Tendencies

How To Reframe Narcissistic Tendencies

Though narcissistic personality disorder (NPD) is likely underdiagnosed due to those with symptoms not seeking professional help, narcissism has become a widely used term used to describe an excessive focus on oneself and one's own needs at others’ expenses. It is the...

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The Link Between Obesity And Mental Health

The Link Between Obesity And Mental Health

Depression and anxiety can lead to emotional eating (using food for comfort with stress), low energy levels and reduced physical activity, disrupted sleep that can lead to overeating, and weight gain from medication use. Obesity can also exacerbate mental heath issues...

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