WELCOME TO LABYRINTH
The labyrinth was the inspiration for our business name and our mission to help people in our community overcome the barriers to getting treatment and find the path to well-being.
At Labyrinth Psychological Services, we understand what a big difference good mental health treatment can make for children, teens, and adults. If you are struggling or feeling stuck, and you live in Worcester County, we want you to know help is available, treatment does work, and you can take the first step by calling us.
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Types Of Therapy
Therapy can help you resolve emotional and mental issues. There are different types of therapy that address different needs: Cognitive behavioral therapy (CBT)Our thoughts contribute to feelings and behaviors. When we change our thoughts, we have the potential to...
How To Deal With Social Anxiety
If you feel anxiety, overwhelm, distress, or panic in social situations, you may have social anxiety. When you miss opportunities to connect with people through work, friendships, or romantic relationships because of social anxiety, it can lead to depression. Social...
How To Deal With Perfectionism
Perfectionism is not the same as high achievement. Perfectionism involves feeling badly about yourself when some aspects are lacking, assuming those aspects will thwart your goals, while high achievement involves going for greatness and feeling fulfilled by what you...